Grilled Chicken With Spicy Brazilian Tomato And Coconut Sauce Recipe
Recipe By Food & Wine
Learn how to make Grilled Chicken With Spicy Brazilian Tomato And Coconut Sauce
4.9
15 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Grilled Chicken With Spicy Brazilian Tomato And Coconut Sauce Recipe
- 1 tablespoon Cooking Oil
- 3/4 Cloves Garlic, Minced
- 1/4 Chicken, quartered
- 0.19 teaspoon Salt
- As required Fresh Ground Black Pepper
- 1/4 Onion chopped
- 1/4 tablespoon Minced Fresh Ginger
- 1/2 Jalapeno peppers, seeds and ribs removed, minced
- 0.31 cup Canned crushed tomatoes in thick puree
- 1/4 cup Canned unsweetened coconut milk
Nutrition
value
value
299
calories per serving
30 g Fat3 g Protein5 g Carbs8 g FiberOther
Current Totals
- Fat30g
- Protein3g
- Carbs5g
- Fiber8g
MacroNutrients
- Carbs5g
- Protein3g
- Fiber8g
Fats
- Fat30g
Vitamins & Minerals
- Calcium33mg
- Iron2mg
- Vitamin A693mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B942mcg
- Vitamin B120mcg
- Vitamin C25mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium54mg
- Manganese2mg
- Phosphorus48mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Food & Wine