Ingredients for Grilled Chicken Souvlaki With Dairy-Free Tzatziki Recipe
1 Boneless Skinless Chicken Breasts
0.08 cup Olive oil
1/2 tablespoon Fresh lemon juice
3/4 Cloves Garlic, Minced
1/2 teaspoon Dried oregano
1/4 teaspoon Dried Parsley
1/4 teaspoon Sea salt
0.13 teaspoon Pepper
1/4 cup Raw cashews, soaked 4-6 hours
0.13 cup Water
0.06 cup Fresh lemon juice
0.13 cup Cucumber, peeled and diced
1/2 Cloves Garlic, Minced
1/2 tablespoon Fresh Dill, Chopped
Nutrition value
451
calories per serving
40 g Fat9 g Protein18 g Carbs6 g FiberOther
Current Totals
Fat
40g
Protein
9g
Carbs
18g
Fiber
6g
MacroNutrients
Carbs
18g
Protein
9g
Fiber
6g
Fats
Fat
40g
Vitamins & Minerals
Calcium
185mg
Iron
5mg
Vitamin A
37mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
157mg
Manganese
3mg
Phosphorus
220mg
Selenium
6mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment