Ingredients for Grilled Chicken Satay With Mango-Peanut Dipping Sauce Recipe
0.38 Coles brand rspca approved chicken breast fillets, cut lengthwise into 1cm-thick slices
1/4 tablespoon Finely chopped fresh coriander
1/4 tablespoon Olive oil
1/4 teaspoon Lime zest
1/4 Cloves Garlic, Crushed
0.13 teaspoon Sesame oil
0.06 teaspoon Sea salt
1 Thin lime wedges, for serving
0.13 Ripe mango, peeled, pitted, very coarsely chopped
0.06 cup Smooth peanut butter
0.03 cup Fresh lime juice
1/4 tablespoon Firmly Packed Brown Sugar
1/4 tablespoon Reduced salt soy sauce
0.19 tablespoon Lime zest
0.13 tablespoon Hoisin Sauce
0.19 teaspoon Fish sauce
0.13 teaspoon Sambal Oelek
0.13 Large clove garlic, peeled
Nutrition value
89
calories per serving
5 g Fat1 g Protein9 g Carbs2 g FiberOther
Current Totals
Fat
5g
Protein
1g
Carbs
9g
Fiber
2g
MacroNutrients
Carbs
9g
Protein
1g
Fiber
2g
Fats
Fat
5g
Vitamins & Minerals
Calcium
49mg
Iron
< 1mg
Vitamin A
133mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
< 1mcg
Vitamin C
40mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
20mg
Manganese
< 1mg
Phosphorus
26mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment