0.06 cup Fat free mayonnaise dressing or salad dressing
0.13 teaspoon Finely shredded lime peel or lemon peel
0.06 inch 1 medium zucchini or yellow summer squash cut lengthwise into thick slices
3/4 tablespoon Worcestershire sauce for chicken
1 Skinless, boneless chicken breast halves
Nutrition value
29
calories per serving
2 g Fat2 g Protein1 g Carbs< 1 g FiberOther
Current Totals
Fat
2g
Protein
2g
Carbs
1g
Fiber
< 1g
MacroNutrients
Carbs
1g
Protein
2g
Fiber
< 1g
Fats
Fat
2g
Vitamins & Minerals
Calcium
15mg
Iron
< 1mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
1mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
2mg
Manganese
< 1mg
Phosphorus
30mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment