Grilled Chicken Sandwiches Recipe

Recipe By EatingWell

Spread whole wheat buns with lime dressing and then top with grilled chicken and zucchini to make these main-dish sandwiches.

4.3
16 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
Grilled Chicken Sandwiches
plan
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ingredients serve

Ingredients for Grilled Chicken Sandwiches Recipe

  • 0.06 cup Fat free mayonnaise dressing or salad dressing
  • 0.13 teaspoon Finely shredded lime peel or lemon peel
  • 0.06 inch 1 medium zucchini or yellow summer squash cut lengthwise into thick slices
  • 3/4 tablespoon Worcestershire sauce for chicken
  • 1 Skinless, boneless chicken breast halves
Nutrition
value
29
calories per serving
2 g Fat2 g Protein1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    2g
  • Carbs
    1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    1g
  • Protein
    2g
  • Fiber
    < 1g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    15mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    1mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    2mg
  • Manganese
    < 1mg
  • Phosphorus
    30mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell