Current Totals
Fat
12g
Protein
30g
Carbs
4g
Fiber
1g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
370mg
Iron
< 1mg
Vitamin A
590mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
< 1mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
53mg
Manganese
< 1mg
Phosphorus
429mg
Selenium
31mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment