Grilled Chicken Salad for Two Recipe

Name: Grilled Chicken Salad For Two Recipe
Total time: 30 min
Yield: 2
Cuisine: Italian

Recipe By Taste Of Home

Perfect for two, this pretty entree salad features strips of hearty grilled chicken. Tomato, dried cranberries, olives and walnuts add wonderful flavor to each forkful.

3.9

23 Rating -

Rate

Non Vegdiet

30minstotal

15minsPrep

15minsCook

30m.total

15m.Prep

15m.Cook

plan

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Ingredients for Grilled Chicken Salad for Two Recipe

1 Boneless skinless chicken breast halves
1.50 cup Torn mixed salad greens
1/2 Small tomato, chopped
0.13 cup Dried cranberries
0.13 cup Shredded Reduced Fat Cheddar Cheese
0.13 cup Sliced ripe olives
1 Green onions, chopped
1 tablespoon Chopped walnuts
0.13 cup Fat free italian salad dressing

Nutrition
value

434

calories per serving

32 g Fat11 g Protein26 g Carbs4 g FiberOther

Current Totals

Fat
32g
Protein
11g
Carbs
26g
Fiber
4g

MacroNutrients

Carbs
26g
Protein
11g
Fiber
4g

Fats

Fat
32g

Vitamins & Minerals

Calcium
249mg
Iron
2mg
Vitamin A
701mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
70mcg
Vitamin B12
< 1mcg
Vitamin C
39mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
65mg
Manganese
< 1mg
Phosphorus
260mg
Selenium
5mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home