Ingredients for Homemade Creamy Italian Dressing with Grilled Chicken Salad Recipe
1 piece Boneless chicken
1/2 tablespoon Olive oil
1/4 teaspoon Oregano
1/2 sprig Chopped rosemary
As required Salt and pepper to taste
0.13 cup Mayonnaise
0.06 cup Milk
1/2 tablespoon Balsamic vinegar
0.19 teaspoon Italian seasoning
0.06 teaspoon Sugar
1/4 Clove garlic crushed
As required Salt and pepper to taste
As required Mixed greens of choice
1/4 Avocado sliced
2.50 Cherry tomatoes
As required Other ingredients desired
Nutrition value
384
calories per serving
9 g Fat< 1 g Protein73 g Carbs< 1 g FiberOther
Current Totals
Fat
9g
Protein
< 1g
Carbs
73g
Fiber
< 1g
MacroNutrients
Carbs
73g
Protein
< 1g
Fiber
< 1g
Fats
Fat
9g
Vitamins & Minerals
Calcium
58mg
Iron
< 1mg
Vitamin A
11mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
< 1mcg
Vitamin C
35mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
16mg
Manganese
< 1mg
Phosphorus
44mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment