Ancho Grilled Chicken Breast With Charred Corn Relish Recipe
Recipe By Tasting Table
Meet ancho chile powder, the secret ingredient to this perfect-for-summer grilled chicken with a sweet-and-sour corn relish.
4.5
29 Rating -
Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
plan
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ingredients serves
serves2
Add to Shopping ListIngredients for Ancho Grilled Chicken Breast With Charred Corn Relish Recipe
- As required For the chicken
- 1 teaspoon Whole black peppercorns
- 1 teaspoon Whole coriander seeds
- 1 teaspoon Whole cumin seeds
- 1 teaspoon Yellow mustard seeds
- 1/4 cup Light brown sugar
- 1 tablespoon Ancho chile powder
- 2 teaspoon Lemon zest
- 1/2 teaspoon Cinnamon
- As required Kosher salt, to taste
- 4 Medium skin on chicken breasts
- As required For the charred corn relish
- 2 Ears corn, husked
- 1/4 cup Sugar
- 1/4 cup Apple cider vinegar
- 1/4 cup Lime juice
- 1/2 English cucumber, thinly sliced
- 1 Avocado, pitted and diced
- 1 tablespoon Chopped mint
- 1 tablespoon Chopped cilantro
- As required Kosher salt and freshly ground black pepper, to taste
Nutrition
value
value
318
calories per serving
15 g Fat4 g Protein42 g Carbs6 g FiberOther
Current Totals
- Fat15g
- Protein4g
- Carbs42g
- Fiber6g
MacroNutrients
- Carbs42g
- Protein4g
- Fiber6g
Fats
- Fat15g
Vitamins & Minerals
- Calcium85mg
- Iron3mg
- Vitamin A421mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B948mcg
- Vitamin B12< 1mcg
- Vitamin C24mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium47mg
- Manganese< 1mg
- Phosphorus81mg
- Selenium5mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Tasting Table