Chicken Quinoa Corn Salad Recipe

Recipe By Cooking LSL: Simple & Inspiring Easy-to-Make Recipes

Chicken quinoa corn salad recipe.

4.3
26 Rating -
Rate
Non Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
Chicken Quinoa Corn Salad
plan
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ingredients serve

Ingredients for Chicken Quinoa Corn Salad Recipe

  • 2.50 ounce Boneless skinless chicken thighs
  • 1/2 tablespoon Soy sauce
  • 1/2 tablespoon Olive oil
  • 1/2 Limes
  • 1/4 teaspoon Hot sauce
  • 0.06 teaspoon Black pepper
  • 1/2 Ears grilled corn on the cob
  • 1/4 cup Uncooked quinoa
  • 0.38 cup Chopped tomatoes
  • 1/4 Avocado
  • 1/4 tablespoon Fresh chopped parsley for garnishing
  • 1/2 tablespoon Chopped red onion
  • 1/2 Limes juiced
  • 1/4 tablespoon Olive oil
  • As required Salt and pepper to taste
Nutrition
value
447
calories per serving
25 g Fat21 g Protein36 g Carbs11 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    21g
  • Carbs
    36g
  • Fiber
    11g

MacroNutrients

  • Carbs
    36g
  • Protein
    21g
  • Fiber
    11g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    159mg
  • Iron
    5mg
  • Vitamin A
    659mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    125mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    43mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    98mg
  • Manganese
    1mg
  • Phosphorus
    273mg
  • Selenium
    18mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cooking LSL: Simple & Inspiring Easy-to-Make Recipes