"My local supermarket deli carried a great pasta salad but kept the recipe a secret," says Leanne Royce of Appleton, Wisconsin. "I was determined to duplicate it at home and created this version. ".
Ingredients for Grilled Chicken Pasta Salad For Two Recipe
1/2 cup Uncooked rigatoni or large tube pasta
1/2 Boneless skinless chicken breast half
0.13 teaspoon Lemon Pepper Seasoning
1/2 cup Fresh Broccoli Florets
0.13 cup Chopped sweet red pepper
0.13 cup Chopped Red Onion
0.13 cup Parmesan peppercorn ranch salad dressing
1/2 tablespoon Grated Parmesan Cheese
3/4 teaspoon Lemon juice
Nutrition value
345
calories per serving
4 g Fat21 g Protein92 g Carbs14 g FiberOther
Current Totals
Fat
4g
Protein
21g
Carbs
92g
Fiber
14g
MacroNutrients
Carbs
92g
Protein
21g
Fiber
14g
Fats
Fat
4g
Vitamins & Minerals
Calcium
214mg
Iron
5mg
Vitamin A
405mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
72mcg
Vitamin B12
< 1mcg
Vitamin C
43mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
129mg
Manganese
2mg
Phosphorus
326mg
Selenium
8mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment