Ingredients for Grilled Chicken Parmesan Sandwich Recipe
1.50 Plum tomatoes
As required Thinly sliced garlic
1/4 tablespoon Olive oil plus more for brushing
0.06 teaspoon Red pepper flakes
0.13 teaspoon Oregano
As required Salt and pepper
1 Split hero rolls
1 Chicken Cutlets
As required Grated Parmesan
Nutrition value
75
calories per serving
4 g Fat2 g Protein6 g Carbs4 g FiberOther
Current Totals
Fat
4g
Protein
2g
Carbs
6g
Fiber
4g
MacroNutrients
Carbs
6g
Protein
2g
Fiber
4g
Fats
Fat
4g
Vitamins & Minerals
Calcium
31mg
Iron
< 1mg
Vitamin A
2010mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
0mcg
Vitamin C
61mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
32mg
Manganese
< 1mg
Phosphorus
43mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment