Grilled Chicken Over Spinach Recipe
Recipe By Taste Of Home
Grilled Chicken Over Spinach is shared by Michelle Krzmarzick of Torrance, California. "With two young children to keep me busy, it's essential to have a few 'ready-in-minutes' she confides. "This is a recipe I've pieced together and added my own touches to. It really satisfies my family.".
3.6
20 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Grilled Chicken Over Spinach Recipe
- 1/4-1/2 tablespoon Olive oil
- 1/4 tablespoon Cider vinegar
- 1/4 Garlic Clove, Minced
- 1/4 teaspoon Dried Thyme
- 0.13 teaspoon Dried oregano
- 0.13 teaspoon Cayenne pepper
- 0.06 teaspoon Salt
- dash Pepper
- 1 Boneless skinless chicken breast halves
- As required Sauteed spinach
- 1/4 Green Onion, Finely Chopped
- 1/4-1/2 Garlic Cloves, Minced
- 1/4-1/2 tablespoon Olive oil
- 0.13 pound Fresh Mushrooms, Sliced
- 1/4 Package fresh spinach, torn
Nutrition
value
value
246
calories per serving
12 g Fat12 g Protein21 g Carbs25 g FiberOther
Current Totals
- Fat12g
- Protein12g
- Carbs21g
- Fiber25g
MacroNutrients
- Carbs21g
- Protein12g
- Fiber25g
Fats
- Fat12g
Vitamins & Minerals
- Calcium47mg
- Iron8mg
- Vitamin A264mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B933mcg
- Vitamin B120mcg
- Vitamin C11mg
- Vitamin E2mg
- Copper2mcg
- Magnesium110mg
- Manganese1mg
- Phosphorus414mg
- Selenium2mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home