Ingredients for Grilled chicken on cinnamon rice with chilli mayo Recipe
500 Boneless chicken
2 tablespoon curd
1 tablespoon cream
1 tablespoon Ginger garlic paste
1 teaspoon Red chilli powder
1 tablespoon Tandoori masala
2 teaspoon Vinegar
1 teaspoon garam masala powder
As required Salt
1 cup Basmati rice
2 tablespoon Butter
1 stick cinnamon inch
3 elaichi
3 Cloves
1/4 teaspoon haldi powder
1/4 teaspoon cinnamon powder
1/4 teaspoon Red chilli powder
1 teaspoon Ginger garlic paste
1 onion chopped
3 tablespoon Mayonnaise sauce
2 tablespoon curd
1 tablespoon cream
1/4 teaspoon garlic paste
1/2 teaspoon Red chilli powder
1 tablespoon tomato sauce
1 tablespoon Vinegar
2 Boiled potato
1 cup French fries
As required Salad
Nutrition value
250
calories per serving
1 g Fat6 g Protein57 g Carbs16 g FiberOther
Current Totals
Fat
1g
Protein
6g
Carbs
57g
Fiber
16g
MacroNutrients
Carbs
57g
Protein
6g
Fiber
16g
Fats
Fat
1g
Vitamins & Minerals
Calcium
249mg
Iron
3mg
Vitamin A
2871mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
0mcg
Vitamin C
18mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
64mg
Manganese
6mg
Phosphorus
90mg
Selenium
4mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment