Ingredients for Grilled Chicken Mole Sandwich Recipe
3/4 Dried new mexico peppers or dried pasilla peppers
0.06 cup Chopped onion
3/4 Cloves garlic, chopped
1/4 tablespoon Cooking oil
0.38 ounce Mexican style sweet chocolate or semisweet chocolate, chopped
1 ounce 4 skinless, boneless chicken breast halves
1/4 Small avocado, halved, seeded, peeled, and mashed
1/2 tablespoon Light mayonnaise dressing
0.03 teaspoon Salt
0.06 teaspoon Ground red pepper
1.50 inch 2 bolitos, bollilos, or other mexican rolls or hard rolls, approximately in diameter, split
As required Baby romaine or other green lettuce leaves
As required Tomato slices
0.13 A medium papaya, peeled, seeded, and sliced
Nutrition value
112
calories per serving
8 g Fat7 g Protein3 g Carbs2 g FiberOther
Current Totals
Fat
8g
Protein
7g
Carbs
3g
Fiber
2g
MacroNutrients
Carbs
3g
Protein
7g
Fiber
2g
Fats
Fat
8g
Vitamins & Minerals
Calcium
27mg
Iron
< 1mg
Vitamin A
75mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
23mg
Manganese
1mg
Phosphorus
60mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment