Marinate chicken breast with lemon, parsley, and garlic before roasting. Serve it on top of toasted farro cooked risotto-style with roasted crimini mushrooms, slowly cooked with white wine, chicken stock, and fresh herbs.
Ingredients for Grilled Chicken And Farro Risotto Recipe
1/4 Lemon, roughly chopped
0.13 cup A parsley, chopped
1/2 Garlic cloves
0.13 cup A canola oil
1/4 teaspoon Salt
1 Boneless, skin on chicken breasts
1/4 pound Cremini mushrooms, quartered
1/2 tablespoon Olive oil, divided
1/2 tablespoon Butter
1/4 Small onion, diced
1/2 Celery stalks, diced
1/2 Garlic cloves, minced
1/4 cup White wine
1/2 cup Chicken
3/4 cup Cooked farro
0.13 cup A grated parmesan cheese, plus more for garnish
1/4 cup Green peas
0.13 cup A fresh parsley, chopped
1/2 cup Baby arugula
1/4 Garlic clove
0.13 cup A grated parmesan cheese
0.06 cup A olive oil
0.06 cup A pine nuts
As required Salt and pepper to taste
Nutrition value
897
calories per serving
59 g Fat41 g Protein37 g Carbs10 g FiberOther
Current Totals
Fat
59g
Protein
41g
Carbs
37g
Fiber
10g
MacroNutrients
Carbs
37g
Protein
41g
Fiber
10g
Fats
Fat
59g
Vitamins & Minerals
Calcium
609mg
Iron
8mg
Vitamin A
1691mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
222mcg
Vitamin B12
< 1mcg
Vitamin C
100mg
Vitamin E
12mg
Copper
< 1mcg
Magnesium
174mg
Manganese
3mg
Phosphorus
556mg
Selenium
41mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment