Grilled Chicken With Corn And Black Bean Salsa Recipe
Recipe By Sidewalk Shoes
Smokey grilled chicken with a corn and black beans salsa are topped with cilantro, lime yogurt dressing.
4.1
11 Rating -
Rate
Non Vegdiet
38minstotal
10minsPrep
28minsCook
38m.total
10m.Prep
28m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Grilled Chicken With Corn And Black Bean Salsa Recipe
- 1 Chicken breasts boneless, skinless
- 1/4 teaspoon Sea salt flakes
- As required Cracked black pepper
- 1/4 teaspoon Cumin ground
- 1/2 teaspoon Smoked paprika
- 1/2 Cloves garlic crushed
- 1/2 tablespoon Olive oil extra virgin
- 3/4 Ears of corn
- 3.75 ounce Black beans canned
- 1/2 Green onions thinly sliced
- 1/2 Heads romaine lettuce small, halved
- 1.25 ounce Cherry tomatoes halved
- As required Cilantro for serving
- 0.13 Lime cut into wedges for serving
- 1/4 cup Greek style yogurt
- 0.06 cup Lime juice
- 0.13 cup Cilantro finely chopped
Nutrition
value
value
215
calories per serving
9 g Fat5 g Protein29 g Carbs4 g FiberOther
Current Totals
- Fat9g
- Protein5g
- Carbs29g
- Fiber4g
MacroNutrients
- Carbs29g
- Protein5g
- Fiber4g
Fats
- Fat9g
Vitamins & Minerals
- Calcium148mg
- Iron3mg
- Vitamin A772mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B941mcg
- Vitamin B120mcg
- Vitamin C29mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium68mg
- Manganese1mg
- Phosphorus84mg
- Selenium10mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Sidewalk Shoes