Grilled Chicken Cobb Salad Recipe

Recipe By Mels Kitchen Cafe

Light and healthy, this grilled chicken cobb salad is packed with flavor (bacon, tomatoes, lettuce, cheese).

3.7
20 Rating -
Rate
Non Vegdiet
1hr 15minstotal
1hr Prep
15minsCook
1hr 15m.total
1hr Prep
15m.Cook
Grilled Chicken Cobb Salad
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ingredients serve

Ingredients for Grilled Chicken Cobb Salad Recipe

  • 1 Thin cut boneless skinless chicken breasts
  • 0.17 cup Buttermilk
  • 0.08 teaspoon Salt, i use coarse, kosher salt
  • pinch Pinch of black pepper, i use coarsely ground black pepper
  • 0.33 Cloves garlic, finely minced
  • 1/2 Medium hearts romaine lettuce, chopped
  • 0.67-1 Slices bacon, cooked and crumbled
  • 0.67-1 Hard boiled eggs, chopped
  • 0.17 cup Chopped cherry or regular tomatoes
  • 0.17-0.33 Avocados, chopped
  • 0.08 cup Crumbled blue cheese, can sub parmesan cheese
  • 0.67 tablespoon White wine vinegar
  • 0.67 tablespoon Olive oil or neutral flavored oil like grapeseed, avocado, canola, vegetable
  • 0.67 tablespoon Mayonnaise, light or regular
  • 0.17 tablespoon Dijon mustard
  • pinch Pinch of salt and pepper
Nutrition
value
369
calories per serving
17 g Fat23 g Protein29 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    23g
  • Carbs
    29g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    29g
  • Protein
    23g
  • Fiber
    < 1g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    595mg
  • Iron
    1mg
  • Vitamin A
    88mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    55mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    6mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    61mg
  • Manganese
    < 1mg
  • Phosphorus
    519mg
  • Selenium
    28mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Mels Kitchen Cafe