Ingredients for Grilled Chicken Caesar Wrap Recipe
1 Flatout low carb protein wrap
2 tablespoon Homemade or purchased caesar dressing
1 cup Chopped romaine lettuce
4 ounce Grilled chicken, sliced
1/4 cup Parmesan cheese
Nutrition value
397
calories per serving
18 g Fat38 g Protein20 g Carbs3 g FiberOther
Current Totals
Fat
18g
Protein
38g
Carbs
20g
Fiber
3g
MacroNutrients
Carbs
20g
Protein
38g
Fiber
3g
Fats
Fat
18g
Vitamins & Minerals
Calcium
406mg
Iron
7mg
Vitamin A
1943mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
66mcg
Vitamin B12
< 1mcg
Vitamin C
18mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
105mg
Manganese
< 1mg
Phosphorus
540mg
Selenium
46mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment