Current Totals
Fat
44g
Protein
44g
Carbs
41g
Fiber
4g
MacroNutrients
Carbs
41g
Protein
44g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
550mg
Iron
9mg
Vitamin A
67mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
85mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
102mg
Manganese
1mg
Phosphorus
582mg
Selenium
49mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment