Marinate chicken breasts with parsley, garlic, and lemon, then roast until tender. Serve with a side of basil pesto, whipped yukon gold potatoes, and roma tomatoes topped and roasted with parmigiano-reggiano and herbed breadcrumbs.
Ingredients for Grilled Chicken Breast With Pesto Recipe
1/4 Lemon, roughly chopped
0.13 cup A parsley, chopped
1/2 Garlic cloves
0.13 cup A canola oil
1/4 teaspoon Salt
1 Boneless, skin on chicken breasts
1/4 pound Red bliss potatoes, scrubbed and roughly chopped
1/4 pound Russet potatoes, scrubbeda and roughly chopped
1/2 tablespoon Butter
0.06 cup A whole milk
0.06 cup A buttermilk
As required Salt and pepper to taste
0.13 cup A chopped parsley
0.06 cup A seasoned breadcrumbs
0.06 cup A grated parmesan
0.13 teaspoon A salt
0.13 teaspoon A pepper
1 Roma tomatoes
1/2 cup Basil
1/4 cup Baby arugula
1/4 Garlic clove
0.13 cup A grated parmesan cheese
0.06 cup A olive oil
0.06 cup A pine nuts
1/4 Lemon juiced
As required Salt and pepper, to taste
Nutrition value
899
calories per serving
53 g Fat30 g Protein75 g Carbs12 g FiberOther
Current Totals
Fat
53g
Protein
30g
Carbs
75g
Fiber
12g
MacroNutrients
Carbs
75g
Protein
30g
Fiber
12g
Fats
Fat
53g
Vitamins & Minerals
Calcium
813mg
Iron
9mg
Vitamin A
2623mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
250mcg
Vitamin B12
< 1mcg
Vitamin C
186mg
Vitamin E
12mg
Copper
< 1mcg
Magnesium
226mg
Manganese
4mg
Phosphorus
652mg
Selenium
25mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment