Grilled Chicken, Beef & Sausage Kabobs Recipe

Recipe By My Food and Family

Tender pieces of beef, chicken and italian sausage are skewered and grilled to perfection to make these quick and easy kabobs.

4.7
29 Rating -
Rate
Non Vegdiet
35minstotal
35m.total
Grilled Chicken, Beef & Sausage Kabobs
plan
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ingredients serve

Ingredients for Grilled Chicken, Beef & Sausage Kabobs Recipe

  • 0.67 Slices Oscar Mayer Bacon
  • 0.08 Beef flank steak, cut against the grain into 12 strips
  • 0.33-1/25 teaspoon A. 1. dry rub cracked peppercorn, divided
  • 0.08 pound Boneless skinless chicken breasts, cut lengthwise into 8 strips
  • 0.08 pound Italian sausage links, cut diagonally into 12 pieces
  • 1/25 cup Kraft real mayo mayonnaise
  • 1/4 Cloves Garlic, Minced, Divided
  • 0.08 can Black Beans, Drained
  • 0.17 tablespoon Kraft zesty italian dressing
  • 1/50 cup Finely chopped onions
  • 0.17 tablespoon Chopped Fresh Parsley
Nutrition
value
140
calories per serving
9 g Fat13 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    13g
  • Carbs
    2g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    2g
  • Protein
    13g
  • Fiber
    < 1g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    31mg
  • Iron
    1mg
  • Vitamin A
    68mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    19mg
  • Manganese
    < 1mg
  • Phosphorus
    114mg
  • Selenium
    11mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family