Current Totals
Fat
24g
Protein
14g
Carbs
33g
Fiber
10g
MacroNutrients
Carbs
33g
Protein
14g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
404mg
Iron
11mg
Vitamin A
4003mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
148mcg
Vitamin B12
< 1mcg
Vitamin C
42mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
213mg
Manganese
2mg
Phosphorus
363mg
Selenium
26mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment