Grilled Chicken And Asparagus Salad Recipe

Recipe By Taste

This grilled chicken and asparagus salad recipe is an easy lunch idea.

4.3
22 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Grilled Chicken And Asparagus Salad
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ingredients serve

Ingredients for Grilled Chicken And Asparagus Salad Recipe

  • 4 Baby chat potatoes
  • 1/2 tablespoon Olive oil
  • 1 Large chicken breast fillets
  • 1/2 bunch Asparagus, woody ends trimmed, cut diagonally into 5cm lengths
  • 1 Baby fennel, fronds reserved, shaved
  • 100 gram Baby rocket leaves
Nutrition
value
611
calories per serving
11 g Fat16 g Protein110 g Carbs13 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    16g
  • Carbs
    110g
  • Fiber
    13g

MacroNutrients

  • Carbs
    110g
  • Protein
    16g
  • Fiber
    13g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    566mg
  • Iron
    34mg
  • Vitamin A
    48mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    1mg
  • Vitamin B3
    24mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    162mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    163mg
  • Vitamin E
    3mg
  • Copper
    1mcg
  • Magnesium
    211mg
  • Manganese
    1mg
  • Phosphorus
    598mg
  • Selenium
    20mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste