Chicken And Zucchini Yakitori Recipe

Recipe By Skinny Taste

Grilled chicken and zucchini yakitori – japanese inspired grilled chicken and zucchini skewers marinated with yakitori sauce and threaded onto bamboo sticks with green onions.

3.7
29 Rating -
Rate
Non Vegdiet
1hr total
20minsPrep
10minsCook
1hr total
20m.Prep
10m.Cook
Chicken And Zucchini Yakitori
plan
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ingredients serve

Ingredients for Chicken And Zucchini Yakitori Recipe

  • 1/2 tablespoon mirin sake
  • 0.13 cup low sodium soy sauce, for GF use low sodium Tamari
  • 0.38 tablespoon honey
  • 1/4 garlic clove, crushed
  • 1/4 pound boneless skinless chicken thighs, all fat trimmed
  • 1.25 inch large green onions, cut 1 long
  • 1/4 inch medium zucchini, sliced into 1/2 thick rings
  • 4.50 inch 10 bamboo skewers
Nutrition
value
277
calories per serving
17 g Fat25 g Protein7 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    25g
  • Carbs
    7g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    7g
  • Protein
    25g
  • Fiber
    < 1g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    90mg
  • Iron
    5mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    49mg
  • Manganese
    < 1mg
  • Phosphorus
    298mg
  • Selenium
    23mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Skinny Taste