Grilled chicken and zucchini yakitori – japanese inspired grilled chicken and zucchini skewers marinated with yakitori sauce and threaded onto bamboo sticks with green onions.
Ingredients for Chicken And Zucchini Yakitori Recipe
1/2 tablespoon mirin sake
0.13 cup low sodium soy sauce, for GF use low sodium Tamari
0.38 tablespoon honey
1/4 garlic clove, crushed
1/4 pound boneless skinless chicken thighs, all fat trimmed
1.25 inch large green onions, cut 1 long
1/4 inch medium zucchini, sliced into 1/2 thick rings
4.50 inch 10 bamboo skewers
Nutrition value
277
calories per serving
17 g Fat25 g Protein7 g Carbs< 1 g FiberOther
Current Totals
Fat
17g
Protein
25g
Carbs
7g
Fiber
< 1g
MacroNutrients
Carbs
7g
Protein
25g
Fiber
< 1g
Fats
Fat
17g
Vitamins & Minerals
Calcium
90mg
Iron
5mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
49mg
Manganese
< 1mg
Phosphorus
298mg
Selenium
23mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment