Chicken is marinaded in garlic, lemon and basil which also doubles as a dressing. the chicken is grilled with a selection of vegetables, tossed with pasta and dressed.
Ingredients for Grilled Chicken and Vegetable Pasta Recipe
1/4 cup Olive oil
2 Cloves garlic, peeled
1 teaspoon Fresh lemon zest
1 cup Fresh lemon juice, about 7 lemons
6 Fresh basil leaves, roughly torn
1 tablespoon Honey or agave
1/4 teaspoon Salt
pinch Small pinch freshly ground black pepper
1 pound Pasta of your choice
4 Boneless skinless chicken breasts
4 Medium zucchini, sliced
4 Yellow bell peppers
4 Green onions, cleaned
4 ounce Cherry tomatoes
2 Lemons, cut in 1/2
As required Parmesan cheese, freshly grated
1 tablespoon Fresh basil, chopped
Nutrition value
367
calories per serving
13 g Fat13 g Protein78 g Carbs6 g FiberOther
Current Totals
Fat
13g
Protein
13g
Carbs
78g
Fiber
6g
MacroNutrients
Carbs
78g
Protein
13g
Fiber
6g
Fats
Fat
13g
Vitamins & Minerals
Calcium
98mg
Iron
4mg
Vitamin A
335mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
89mcg
Vitamin B12
0mcg
Vitamin C
155mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
80mg
Manganese
< 1mg
Phosphorus
229mg
Selenium
2mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment