Grilled Chicken and Vegetable Orzo Salad with Honey Lime Dressing Recipe
Recipe By Mels Kitchen Cafe
Bursting with flavor and vegetables, this grilled chicken orzo salad with a quick homemade honey lime vinaigrette is delicious
3.9
12 Rating -
Rate
Non Vegdiet
50minstotal
30minsPrep
20minsCook
50m.total
30m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Grilled Chicken and Vegetable Orzo Salad with Honey Lime Dressing Recipe
- 0.21 cup Dried orzo pasta
- 0.33 pound 4 to 5 boneless skinless chicken breasts, about
- 0.17 cup Frozen corn, thawed
- 0.17-0.33 stick Medium zucchini, cut into long
- 0.17-0.33 cup Cherry tomatoes, halved
- 0.06 cup Olive oil
- 1/25 cup Fresh lime juice, from about 3 large limes
- 0.33 tablespoon White wine vinegar or unseasoned rice vinegar
- 0.33 teaspoon Honey
- 0.17 teaspoon Dijon mustard
- 0.17 Clove garlic, finely minced or pressed through a garlic press
- 1/25 teaspoon Coarse, kosher salt
- pinch Pinch of black pepper, i use coarsely ground
- 0.33 cup Baby arugula
- 1/25-0.08 cup Chopped fresh basil, optional but delicious
- 0.08-0.17 cup Crumbled feta cheese
Nutrition
value
value
647
calories per serving
40 g Fat39 g Protein49 g Carbs5 g FiberOther
Current Totals
- Fat40g
- Protein39g
- Carbs49g
- Fiber5g
MacroNutrients
- Carbs49g
- Protein39g
- Fiber5g
Fats
- Fat40g
Vitamins & Minerals
- Calcium276mg
- Iron5mg
- Vitamin A130mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B6< 1mg
- Vitamin B9110mcg
- Vitamin B120mcg
- Vitamin C26mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium108mg
- Manganese< 1mg
- Phosphorus477mg
- Selenium33mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Mels Kitchen Cafe