Grilled Chicken-And-Roasted Tomato Salad Recipe

Recipe By Rachael Ray

5
28 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Grilled Chicken-And-Roasted Tomato Salad
plan
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ingredients serve

Ingredients for Grilled Chicken-And-Roasted Tomato Salad Recipe

  • 1.25 tablespoon Extra virgin olive oil
  • 1/2 tablespoon Fresh lemon juice
  • 1/4 tablespoon Balsamic vinegar
  • As required Salt and pepper
  • 3.75 ounce 1 can cannellini beans, rinsed
  • 1 Plum tomatoes, halved lengthwise and seeds discarded
  • 3/4 Skinless, boneless chicken breasts
  • 1/4 bunch Scallions, halved crosswise
Nutrition
value
203
calories per serving
18 g Fat3 g Protein9 g Carbs4 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    3g
  • Carbs
    9g
  • Fiber
    4g

MacroNutrients

  • Carbs
    9g
  • Protein
    3g
  • Fiber
    4g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    62mg
  • Iron
    1mg
  • Vitamin A
    1371mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    70mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    56mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    33mg
  • Manganese
    < 1mg
  • Phosphorus
    52mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Rachael Ray