Grilled Cheezy Polenta With Spicy Pomegranate Salad Recipe
about
Ingredients
Directions
Nutrition
plan
Bookmark
Grilled Cheezy Polenta With Spicy Pomegranate Salad Recipe
Recipe By Honest Cooking
The total recipe will give you 4-5 maybe even more portions of polenta and salad dressing so it’s something you can keep in your fridge for about a week and grill at the last minute when you’re ready to eat it.
Ingredients for Grilled Cheezy Polenta With Spicy Pomegranate Salad Recipe
As required Baby spinach
As required Mache lettuce
As required White Sesame Seeds
0.13 cup Polenta
1 teaspoon Olive oil
1/2 cup Water
1/2 teaspoon Hoisin Sauce
0.13 teaspoon Shiracha sauce
1/4 cup Finely Chopped Broccoli
0.38 cup Finely chopped cauliflower
0.06 A big yellow onion
1/2 Medium Carrots
0.13 cup Parmesan
As required Salt & pepper
1/4 cup The carrot and onion, once finely chopped together should be about
0.08 cup Pomegranate juice
1/4 tablespoon Sugar
1/4 teaspoon Hoisin Sauce
0.06 teaspoon Shiracha sauce
Nutrition value
207
calories per serving
7 g Fat12 g Protein21 g Carbs7 g FiberOther
Current Totals
Fat
7g
Protein
12g
Carbs
21g
Fiber
7g
MacroNutrients
Carbs
21g
Protein
12g
Fiber
7g
Fats
Fat
7g
Vitamins & Minerals
Calcium
213mg
Iron
3mg
Vitamin A
1401mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
99mcg
Vitamin B12
< 1mcg
Vitamin C
51mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
67mg
Manganese
< 1mg
Phosphorus
213mg
Selenium
12mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment