Grilled Cheezy Polenta With Spicy Pomegranate Salad Recipe

Name: Grilled Cheezy Polenta With Spicy Pomegranate Salad Recipe
Total time: 30 min
Yield: 4
Cuisine: Swiss

Recipe By Honest Cooking

The total recipe will give you 4-5 maybe even more portions of polenta and salad dressing so it’s something you can keep in your fridge for about a week and grill at the last minute when you’re ready to eat it.

4.3

30 Rating -

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Vegdiet

30minstotal

30minsCook

30m.total

30m.Cook

Grilled Cheezy Polenta With Spicy Pomegranate Salad

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Ingredients for Grilled Cheezy Polenta With Spicy Pomegranate Salad Recipe

As required Baby spinach
As required Mache lettuce
As required White Sesame Seeds
0.13 cup Polenta
1 teaspoon Olive oil
1/2 cup Water
1/2 teaspoon Hoisin Sauce
0.13 teaspoon Shiracha sauce
1/4 cup Finely Chopped Broccoli
0.38 cup Finely chopped cauliflower
0.06 A big yellow onion
1/2 Medium Carrots
0.13 cup Parmesan
As required Salt & pepper
1/4 cup The carrot and onion, once finely chopped together should be about
0.08 cup Pomegranate juice
1/4 tablespoon Sugar
1/4 teaspoon Hoisin Sauce
0.06 teaspoon Shiracha sauce

Nutrition
value

207

calories per serving

7 g Fat12 g Protein21 g Carbs7 g FiberOther

Current Totals

Fat
7g
Protein
12g
Carbs
21g
Fiber
7g

MacroNutrients

Carbs
21g
Protein
12g
Fiber
7g

Fats

Fat
7g

Vitamins & Minerals

Calcium
213mg
Iron
3mg
Vitamin A
1401mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
99mcg
Vitamin B12
< 1mcg
Vitamin C
51mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
67mg
Manganese
< 1mg
Phosphorus
213mg
Selenium
12mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Honest Cooking