Current Totals
Fat
15g
Protein
19g
Carbs
13g
Fiber
< 1g
MacroNutrients
Carbs
13g
Protein
19g
Fiber
< 1g
Fats
Vitamins & Minerals
Calcium
489mg
Iron
1mg
Vitamin A
350mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
98mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
< 1mg
Phosphorus
336mg
Selenium
23mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment