Ingredients for Gourmet Grilled Cheese Sandwich with Parsley Salad Recipe
1 teaspoon Honey
2 Slices artisanal multi grain bread
1/2 cup Grated aged cheddar
1/4 cup Thinly sliced red onion
1/4 cup Thinly sliced apple
1 tablespoon Butter , melted
1/2 cup Flat leaf parsley
0.13 cup Coarsely chopped hazelnuts
1/4 tablespoon Cider vinegar
1/4 teaspoon Canola oil
Nutrition value
447
calories per serving
27 g Fat29 g Protein21 g Carbs9 g FiberOther
Current Totals
Fat
27g
Protein
29g
Carbs
21g
Fiber
9g
MacroNutrients
Carbs
21g
Protein
29g
Fiber
9g
Fats
Fat
27g
Vitamins & Minerals
Calcium
988mg
Iron
9mg
Vitamin A
2409mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
211mcg
Vitamin B12
< 1mcg
Vitamin C
114mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
132mg
Manganese
2mg
Phosphorus
606mg
Selenium
24mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment