Ingredients for Grilled Cheese Pizza Sandwich Recipe - In Kadai Recipe
1/4 onion, finely chopped
3/4 tablespoon sweet corn
1/4 tomato, finely chopped
0.13 capsicum, finely chopped
3/4 tablespoon paneer, cubes
0.06 teaspoon pepper pwoder
0.13 teaspoon Salt
0.06 cup mayonnaise, eggless
1/2 tablespoon tomato sauce
1/4 teaspoon chilli sauce
1/4 teaspoon green chutney
0.06 cup cheese, grated
3/4 slice bread, white or brown
As required butter, to spread
3/4 tablespoon tomato sauce
1/4 teaspoon green chutney
2 slice cucumber
1 slice tomato
1/2 tablespoon potato / aloo, boiled and mashed
pinch chaat masala
0.13 teaspoon chilli sauce
0.06 teaspoon chilli flakes
0.06 teaspoon mixed herbs
1/2 tablespoon pizza cheese, grated
Nutrition value
170
calories per serving
6 g Fat10 g Protein19 g Carbs11 g FiberOther
Current Totals
Fat
6g
Protein
10g
Carbs
19g
Fiber
11g
MacroNutrients
Carbs
19g
Protein
10g
Fiber
11g
Fats
Fat
6g
Vitamins & Minerals
Calcium
203mg
Iron
3mg
Vitamin A
2102mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
128mcg
Vitamin B12
0mcg
Vitamin C
82mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
104mg
Manganese
< 1mg
Phosphorus
192mg
Selenium
8mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment