Grilled Cheese & Pepper Sandwiches Recipe
Recipe By Taste Of Home
This is a tasty and wholesome sandwich to make for one or two. It’s a nice twist on a grilled cheese, very tasty and filling and especially good with rye bread. Arline Hofland, Deer Lodge, Montana.
4.8
17 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Grilled Cheese & Pepper Sandwiches Recipe
- 1/2 tablespoon Olive oil
- 1/4 cup Chopped Onion
- 1/4 cup Chopped Green Pepper
- 1/4 cup Chopped sweet red pepper
- 1 teaspoon Chopped seeded jalapeno pepper
- 2 Slices rye bread with caraway seeds
- 0.38 cup Shredded Monterey Jack Cheese
- 1/2 tablespoon Butter, softened
Nutrition
value
value
102
calories per serving
7 g Fat3 g Protein5 g Carbs9 g FiberOther
Current Totals
- Fat7g
- Protein3g
- Carbs5g
- Fiber9g
MacroNutrients
- Carbs5g
- Protein3g
- Fiber9g
Fats
- Fat7g
Vitamins & Minerals
- Calcium54mg
- Iron2mg
- Vitamin A509mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B982mcg
- Vitamin B120mcg
- Vitamin C113mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium52mg
- Manganese< 1mg
- Phosphorus48mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home