Ingredients for Grilled Cauliflower With Winter Pesto Recipe
3/4 Banana shallots or 1 onion
As required Olive oil
1/4 Large cauliflower
1/4 Tesapoon ground dried chilli
100 gram 2 tins cannellini beans
As required Herb pesto
6.25 gram Unsalted nuts
3/4-1 sprig Woody herbs, such as rosemary, thyme, flat leaf parsley
Nutrition value
65
calories per serving
< 1 g Fat2 g Protein12 g Carbs2 g FiberOther
Current Totals
Fat
< 1g
Protein
2g
Carbs
12g
Fiber
2g
MacroNutrients
Carbs
12g
Protein
2g
Fiber
2g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
28mg
Iron
< 1mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
0mcg
Vitamin C
29mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
21mg
Manganese
< 1mg
Phosphorus
51mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment