Grilled Carrots With Smoky Ketchup Recipe

Recipe By EatingWell

Rainbow carrots are a feast for the eyes in this healthy and easy side dish, although any colors will be just as tasty. If you like, save some of the carrot greens for garnish.

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30minstotal
30m.total
Grilled Carrots With Smoky Ketchup
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Ingredients for Grilled Carrots With Smoky Ketchup Recipe

  • 0.31 tablespoon Extra Virgin Olive Oil, Divided
  • 0.03 cup Finely chopped yellow onion
  • 0.13 Clove garlic, thinly sliced
  • 0.13 Jarred roasted yellow bell pepper, rinsed and chopped
  • 0.13 tablespoon Honey
  • 0.13 tablespoon Sherry vinegar
  • 0.06 teaspoon Smoked paprika
  • 0.03 pinch Kosher salt plus teaspoon, divided
  • 1/4 pound Thin rainbow carrots, scrubbed
Nutrition
value
93
calories per serving
5 g Fat2 g Protein9 g Carbs6 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    2g
  • Carbs
    9g
  • Fiber
    6g

MacroNutrients

  • Carbs
    9g
  • Protein
    2g
  • Fiber
    6g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    71mg
  • Iron
    2mg
  • Vitamin A
    3171mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    40mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    32mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    30mg
  • Manganese
    < 1mg
  • Phosphorus
    49mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell