Rainbow carrots are a feast for the eyes in this healthy and easy side dish, although any colors will be just as tasty. If you like, save some of the carrot greens for garnish.
Ingredients for Grilled Carrots With Smoky Ketchup Recipe
0.31 tablespoon Extra Virgin Olive Oil, Divided
0.03 cup Finely chopped yellow onion
0.13 Clove garlic, thinly sliced
0.13 Jarred roasted yellow bell pepper, rinsed and chopped
0.13 tablespoon Honey
0.13 tablespoon Sherry vinegar
0.06 teaspoon Smoked paprika
0.03 pinch Kosher salt plus teaspoon, divided
1/4 pound Thin rainbow carrots, scrubbed
Nutrition value
93
calories per serving
5 g Fat2 g Protein9 g Carbs6 g FiberOther
Current Totals
Fat
5g
Protein
2g
Carbs
9g
Fiber
6g
MacroNutrients
Carbs
9g
Protein
2g
Fiber
6g
Fats
Fat
5g
Vitamins & Minerals
Calcium
71mg
Iron
2mg
Vitamin A
3171mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
40mcg
Vitamin B12
0mcg
Vitamin C
32mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
49mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment