Grilled Carrot Hummus Recipe

Recipe By Food & Wine

Learn how to make Grilled Carrot Hummus

4.5
21 Rating -
Rate
40minstotal
40m.total
Grilled Carrot Hummus
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ingredients serve

Ingredients for Grilled Carrot Hummus Recipe

  • 0.13 tablespoon Kosher Salt, Divided
  • 1/2 Medium carrots, trimmed
  • 0.08 Large garlic clove, crushed
  • 1/50 cup Tahini
  • 0.08 tablespoon Pomegranate molasses
  • 0.08 teaspoon Ground coriander
  • 1/50 teaspoon Freshly ground black pepper
  • dash Several dashes of hot sauce
  • 0.08 can Chickpeas, Drained And Rinsed
  • 0.17 tablespoon Fresh lemon juice
  • 1/25 cup Extra virgin olive oil, plus more for garnish
  • 1/50 teaspoon Aleppo pepper, for garnish
Nutrition
value
111
calories per serving
11 g Fat< 1 g Protein3 g Carbs2 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    < 1g
  • Carbs
    3g
  • Fiber
    2g

MacroNutrients

  • Carbs
    3g
  • Protein
    < 1g
  • Fiber
    2g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    18mg
  • Iron
    < 1mg
  • Vitamin A
    1070mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    10mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    8mg
  • Manganese
    < 1mg
  • Phosphorus
    11mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine