Grilled Cabbage Recipe

Recipe By Honest Cooking

Enjoy this amazing grilled cabbage, apple and tofu salad from ariel rebel. Fun, quick and super simple.

4.5
21 Rating -
Rate
Vegdiet
45minstotal
25minsPrep
20minsCook
45m.total
25m.Prep
20m.Cook
Grilled Cabbage
plan
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ingredients serve

Ingredients for Grilled Cabbage Recipe

  • 8 Thin slices of cabbages
  • 3-5 Slices of apples, drenched in lemon juice
  • 3 teaspoon Olive oil
  • 1 teaspoon Spicy italian seasoning
  • 4 Intact mint leaves to decorate the plate
  • 4 Mint leaves, finely chopped for the topping
  • 2 tablespoon Silken tofu
  • 1 tablespoon Mayo
Nutrition
value
674
calories per serving
22 g Fat29 g Protein87 g Carbs20 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    29g
  • Carbs
    87g
  • Fiber
    20g

MacroNutrients

  • Carbs
    87g
  • Protein
    29g
  • Fiber
    20g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    1376mg
  • Iron
    20mg
  • Vitamin A
    1019mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    2mg
  • Vitamin B9
    554mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    741mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    402mg
  • Manganese
    9mg
  • Phosphorus
    467mg
  • Selenium
    16mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking