Ingredients for Grilled Buffalo Chicken Salad Recipe
1/4 Carrot
1/2 Hearts romaine lettuce , leaves separated
1/2 Celery stalks , thinly sliced
0.19 cup Milk
0.08 cup Light mayonnaise
1/2 tablespoon Chopped fresh dill
1/2 tablespoon Cider vinegar
3/4 Garlic cloves , minced
3/4 tablespoon Louisiana style hot sauce
1/4 tablespoon Unsalted butter , melted
0.38 teaspoon Honey
1 Skinless, boneless chicken breasts
0.08 cup Crumbled blue cheese
Nutrition value
133
calories per serving
6 g Fat6 g Protein13 g Carbs5 g FiberOther
Current Totals
Fat
6g
Protein
6g
Carbs
13g
Fiber
5g
MacroNutrients
Carbs
13g
Protein
6g
Fiber
5g
Fats
Fat
6g
Vitamins & Minerals
Calcium
283mg
Iron
3mg
Vitamin A
790mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
50mg
Manganese
2mg
Phosphorus
147mg
Selenium
7mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment