Grilled Buffalo Cauliflower Sandwich Recipe

Recipe By A Couple Cooks

Looking for an over-the-top tasty grilled vegetarian sandwich? This Grilled Buffalo Cauliflower Sandwich will blow your mind.

4.3
21 Rating -
Rate
Vegdiet
35minstotal
35m.total
Grilled Buffalo Cauliflower Sandwich
plan
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ingredients serve

Ingredients for Grilled Buffalo Cauliflower Sandwich Recipe

  • 0.06 cup Franks red hot sauce
  • 1/2 tablespoon Salted butter
  • 1/4 tablespoon Maple syrup
  • 1/4 teaspoon Cornstarch
  • 1/4 Medium Head Cauliflower
  • 1/2 tablespoon Olive oil
  • 0.13 teaspoon Kosher salt
  • As required Fresh Ground Black Pepper
  • 1/4 cup Whole milk greek yogurt
  • 1/4 teaspoon Dried Dill
  • 0.13 teaspoon Garlic powder
  • 0.13 teaspoon Onion powder
  • 0.13 teaspoon Kosher salt
  • 0.06 cup Blue Cheese Crumbles
  • As required Black pepper
  • 1 Buns
  • 1/4 bunch Celery leaves, from ne celery
Nutrition
value
185
calories per serving
10 g Fat6 g Protein18 g Carbs3 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    6g
  • Carbs
    18g
  • Fiber
    3g

MacroNutrients

  • Carbs
    18g
  • Protein
    6g
  • Fiber
    3g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    173mg
  • Iron
    2mg
  • Vitamin A
    312mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    41mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    22mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    53mg
  • Manganese
    < 1mg
  • Phosphorus
    112mg
  • Selenium
    15mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By A Couple Cooks