Grilled Brussels Sprouts Recipe

Recipe By Honest Cooking

Grilled sprouts with spiced salami and pine nuts make for an earthy dish outside the kitchen. Drizzle with balsamic with mozzarella for a summer salad. This salad can be prepared by using a frypan and oven if you don't have a BBQ.

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Non Vegdiet
Grilled Brussels Sprouts
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Ingredients for Grilled Brussels Sprouts Recipe

  • 250 gram Brussel sprouts halved if large or left whole if small
  • 3 Slices of hot salami
  • 3 Slices of eye bacon
  • 1/4 bunch Chives
  • 1 tablespoon Roughly chopped parsley
  • 25 gram Toasted pinenuts
  • 1 tablespoon Olive oil
  • 1/4 teaspoon Salt
  • As required Fresh Ground Black Pepper
  • 1/2-1 tablespoon Good balsamic
  • 1/2-1 tablespoon Extra olive oil
Nutrition
value
508
calories per serving
38 g Fat16 g Protein25 g Carbs15 g FiberOther

Current Totals

  • Fat
    38g
  • Protein
    16g
  • Carbs
    25g
  • Fiber
    15g

MacroNutrients

  • Carbs
    25g
  • Protein
    16g
  • Fiber
    15g

Fats

  • Fat
    38g

Vitamins & Minerals

  • Calcium
    194mg
  • Iron
    7mg
  • Vitamin A
    1290mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    263mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    291mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    178mg
  • Manganese
    3mg
  • Phosphorus
    450mg
  • Selenium
    9mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking