Grilled sprouts with spiced salami and pine nuts make for an earthy dish outside the kitchen. Drizzle with balsamic with mozzarella for a summer salad. This salad can be prepared by using a frypan and oven if you don't have a BBQ.
250 gram Brussel sprouts halved if large or left whole if small
3 Slices of hot salami
3 Slices of eye bacon
1/4 bunch Chives
1 tablespoon Roughly chopped parsley
25 gram Toasted pinenuts
1 tablespoon Olive oil
1/4 teaspoon Salt
As required Fresh Ground Black Pepper
1/2-1 tablespoon Good balsamic
1/2-1 tablespoon Extra olive oil
Nutrition value
508
calories per serving
38 g Fat16 g Protein25 g Carbs15 g FiberOther
Current Totals
Fat
38g
Protein
16g
Carbs
25g
Fiber
15g
MacroNutrients
Carbs
25g
Protein
16g
Fiber
15g
Fats
Fat
38g
Vitamins & Minerals
Calcium
194mg
Iron
7mg
Vitamin A
1290mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
263mcg
Vitamin B12
0mcg
Vitamin C
291mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
178mg
Manganese
3mg
Phosphorus
450mg
Selenium
9mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment