Ingredients for Grilled Blue Cheese Turkey Burgers Recipe
1/4 pound Ground turkey
1/25 cup Mayonnaise or salad dressing
0.67 ounce Crumbled blue cheese
1 Onion or plain burger buns, split and toasted
0.17 Large red onion sliced, if desired
Nutrition value
250
calories per serving
10 g Fat30 g Protein8 g Carbs9 g FiberOther
Current Totals
Fat
10g
Protein
30g
Carbs
8g
Fiber
9g
MacroNutrients
Carbs
8g
Protein
30g
Fiber
9g
Fats
Fat
10g
Vitamins & Minerals
Calcium
170mg
Iron
7mg
Vitamin A
1209mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
129mcg
Vitamin B12
0mcg
Vitamin C
47mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
146mg
Manganese
< 1mg
Phosphorus
332mg
Selenium
36mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment