Blackened Fish On Grill Recipe

Recipe By The Spruce Eats

This is the traditional way to blacken fish in a heavy cast-iron skillet. The advantage of doing it outdoors on the grill is that you won't fill the kitchen with smoke. This recipe is great for outdoor entertaining and camping.

4.1
23 Rating -
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16minstotal
10minsPrep
6minsCook
16m.total
10m.Prep
6m.Cook
Blackened Fish On Grill
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ingredients serve

Ingredients for Blackened Fish On Grill Recipe

  • 1/4 cup Unsalted butter
  • 1 Firm fish fillets
Nutrition
value
19
calories per serving
< 1 g Fat2 g Protein1 g Carbs6 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    1g
  • Fiber
    6g

MacroNutrients

  • Carbs
    1g
  • Protein
    2g
  • Fiber
    6g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    41mg
  • Iron
    < 1mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    13mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    26mg
  • Manganese
    < 1mg
  • Phosphorus
    43mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats