Grilled Blackened-Fish Sandwiches Recipe
Recipe By Serious Eats
This florida-inspired sandwich is the definition of simple perfection: fillets of white-fleshed fish, coated in a paprika-based spice rub and grilled until dark and juicy, stuffed into soft and tender bread with classic condiments.
4.9
19 Rating -
Rate
45minstotal
45m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Grilled Blackened-Fish Sandwiches Recipe
- 1/2 teaspoon Paprika
- 0.13 teaspoon Dried oregano
- 0.13 teaspoon Dried Thyme
- 0.06 teaspoon Onion powder
- 0.06 teaspoon Garlic powder
- 0.06 teaspoon Freshly ground black pepper
- pinch Large pinch cayenne pepper
- 1 Grouper, mahimahi, or other white fish fillets
- As required Kosher salt
- 1 Tender sandwich buns
- As required Romaine or iceberg lettuce, for topping
- As required Thinly sliced tomato, for topping
- As required Mayonnaise, tartar sauce, or remoulade, for serving
Nutrition
value
value
9
calories per serving
< 1 g Fat< 1 g Protein2 g Carbs1 g FiberOther
Current Totals
- Fat< 1g
- Protein< 1g
- Carbs2g
- Fiber1g
MacroNutrients
- Carbs2g
- Protein< 1g
- Fiber1g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium24mg
- Iron1mg
- Vitamin A57mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B94mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium7mg
- Manganese< 1mg
- Phosphorus9mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Serious Eats