Grilled Blackened Chicken and Pineapple Salsa Recipe

Recipe By Six Sisters Stuff

This grilled blackened chicken with pineapple salsa is so fresh and light. it is the perfect barbecue dish. we make this all year round. the best part of this recipe is the fresh pineapple salsa. it goes with chips, chicken, and just about any other meat. you need to try this one.

3.9
15 Rating -
Rate
Non Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
Grilled Blackened Chicken and Pineapple Salsa
plan
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ingredients serve

Ingredients for Grilled Blackened Chicken and Pineapple Salsa Recipe

  • 0.92 pound Boneless, skinless chicken breasts
  • 0.33 teaspoon Blackened seasoning
  • 0.08 teaspoon Salt
  • 0.92 cup Fresh pineapple diced
  • 0.08 cup Red bell pepper diced
  • 0.08 cup Red onion diced
  • 1/25 cup Fresh cilantro chopped
  • 0.33 tablespoon Fresh lime juice
  • 0.92 tablespoon Paprika
  • 0.17 tablespoon Garlic powder
  • 0.17 tablespoon Onion powder
  • 0.17 tablespoon Ground thyme
  • 0.17 teaspoon Cayenne pepper
  • 0.17 teaspoon Dried basil
  • 0.08 teaspoon Oregano
Nutrition
value
945
calories per serving
61 g Fat79 g Protein23 g Carbs12 g FiberOther

Current Totals

  • Fat
    61g
  • Protein
    79g
  • Carbs
    23g
  • Fiber
    12g

MacroNutrients

  • Carbs
    23g
  • Protein
    79g
  • Fiber
    12g

Fats

  • Fat
    61g

Vitamins & Minerals

  • Calcium
    187mg
  • Iron
    11mg
  • Vitamin A
    742mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    25mg
  • Vitamin B6
    2mg
  • Vitamin B9
    97mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    75mg
  • Vitamin E
    7mg
  • Copper
    1mcg
  • Magnesium
    157mg
  • Manganese
    2mg
  • Phosphorus
    852mg
  • Selenium
    80mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Six Sisters Stuff