Ingredients for Grilled Beef Salad With Chilli Peanut Dressing Recipe
15 milliliter Fresh lime juice
1.38 tablespoon Gluten free tamari
1/2 teaspoon Olive oil
125 gram Lean beef rump steak, fat trimmed
1/4 Long fresh red chilli, deseeded, finely chopped
1/4 tablespoon Chopped roasted unsalted peanuts
1/2 bunch Asparagus, Trimmed
1/4 Baby cos lettuce, trimmed, shredded
37.50 gram Red Cabbage, Shredded
1/4 cup Trimmed bean sprouts
0.06 cup Chopped fresh coriander
Nutrition value
376
calories per serving
22 g Fat32 g Protein11 g Carbs7 g FiberOther
Current Totals
Fat
22g
Protein
32g
Carbs
11g
Fiber
7g
MacroNutrients
Carbs
11g
Protein
32g
Fiber
7g
Fats
Fat
22g
Vitamins & Minerals
Calcium
185mg
Iron
7mg
Vitamin A
591mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
137mcg
Vitamin B12
1mcg
Vitamin C
65mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
105mg
Manganese
1mg
Phosphorus
403mg
Selenium
9mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment