Grilled Beef Burgers Recipe
Recipe By Taste Of Home
I rely on a few common ingredients to put a new twist on a backyard barbecue staple. To make handling the patties even easier, let them firm up in the freezer a bit before grilling. Lynda Ferguson of Sarnia, Ontario.
3.7
25 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Grilled Beef Burgers Recipe
- 1/4 Large egg whites
- 0.08 cup Fat free evaporated milk
- 0.13 cup Shredded Reduced Fat Cheddar Cheese
- 0.06 cup Dry Bread Crumbs
- 0.03 cup Chopped Onion
- 0.13 teaspoon Prepared Mustard
- 0.03 teaspoon Salt
- 1/50 teaspoon Pepper
- 0.19 pound Lean Ground Beef
- 1 Multigrain hamburger buns, split
- 1 Lettuce leaves
- 1 Tomato slices
Nutrition
value
value
337
calories per serving
18 g Fat28 g Protein14 g Carbs3 g FiberOther
Current Totals
- Fat18g
- Protein28g
- Carbs14g
- Fiber3g
MacroNutrients
- Carbs14g
- Protein28g
- Fiber3g
Fats
- Fat18g
Vitamins & Minerals
- Calcium246mg
- Iron3mg
- Vitamin A1416mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B951mcg
- Vitamin B12< 1mcg
- Vitamin C43mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium55mg
- Manganese< 1mg
- Phosphorus373mg
- Selenium20mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home