BBQ Chicken Bowls Recipe

Recipe By Fit Foodie Finds

Spice up your chicken meal prep for the week with these BBQ chicken bowls These bowls are perfect for summer meal-prep. Whether you make them for a healthy weeknight dinner for the family or prep them for lunch at work, you wont be disappointed with this BBQ chicken recipe.

4.5
12 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
BBQ Chicken Bowls
plan
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ingredients serve

Ingredients for BBQ Chicken Bowls Recipe

  • 1/4 cup White rice
  • 1/2 cup Water
  • 0.33 teaspoon Dried thyme
  • 0.08 teaspoon Allspice
  • 1/25 teaspoon Nutmeg
  • 1/25 teaspoon Cinnamon
  • 1/25 teaspoon Cayenne
  • 0.17 teaspoon Garlic
  • 1/25 teaspoon Pepper
  • 1/25 teaspoon Salt
  • 0.33 pound Boneless, skinless chicken breast
  • 0.06 cup Bbq sauce
  • 0.67 cup Raw kale coleslaw
  • 1/25 cup Lime juice
  • 1/25 cup Apple cider vinegar
  • 0.33 teaspoon Honey
  • 0.08 Onion, thinly sliced
  • 1/25 cup Cilantro, chopped
  • 2.50 ounce 1 can black beans, rinsed
  • 0.33 Ears of corn, shucked
  • 0.17 teaspoon Cumin
  • 0.08 Lime juiced
  • As required Homemade ranch dressing
  • As required Avocado
  • As required Lime juice
Nutrition
value
513
calories per serving
15 g Fat42 g Protein52 g Carbs7 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    42g
  • Carbs
    52g
  • Fiber
    7g

MacroNutrients

  • Carbs
    52g
  • Protein
    42g
  • Fiber
    7g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    249mg
  • Iron
    8mg
  • Vitamin A
    829mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    15mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    175mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    134mg
  • Vitamin E
    2mg
  • Copper
    2mcg
  • Magnesium
    135mg
  • Manganese
    < 1mg
  • Phosphorus
    466mg
  • Selenium
    29mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Fit Foodie Finds