Ingredients for Grilled Barbeque Onion And Smoked Gouda Quesadillas Recipe
3/4 tablespoon Olive oil
1/2 Large Yellow Onions
0.13 cup Barbecue sauce
1/2 tablespoon Water
1/4 teaspoon Around hot sauce
1.50-2 ounce Smoked gouda cheese
0.08 cup Chopped cilantro
Nutrition value
264
calories per serving
18 g Fat11 g Protein15 g Carbs1 g FiberOther
Current Totals
Fat
18g
Protein
11g
Carbs
15g
Fiber
1g
MacroNutrients
Carbs
15g
Protein
11g
Fiber
1g
Fats
Fat
18g
Vitamins & Minerals
Calcium
269mg
Iron
2mg
Vitamin A
474mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
75mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
33mg
Manganese
< 1mg
Phosphorus
201mg
Selenium
12mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment