Grilled Barbecued Beef And Bean Burgers Recipe
Recipe By Betty Crocker
Betty crocker's diabetes cookbook and heart healthy cookbook share a recipe With beefy bean burgers that are ready in less than 30 minutes, you can have your meat and fiber, too.
3.7
21 Rating -
Rate
Non Vegdiet
25minstotal
25m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Grilled Barbecued Beef And Bean Burgers Recipe
- 1/10 pound Extra lean ground beef
- 1/5 can Great northern beans, drained, rinsed
- 1/20 cup Finely crushed saltine crackers
- 0.40 tablespoon Barbecue sauce
- 1/20 teaspoon Pepper
- 1/5 Egg
- As required Leaf lettuce, if desired
- 1 Whole grain hamburger buns, split
- 1 teaspoon Barbecue sauce
- As required Sliced tomato and sliced onion, if desired
Nutrition
value
value
110
calories per serving
8 g Fat11 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
- Fat8g
- Protein11g
- Carbs< 1g
- Fiber< 1g
MacroNutrients
- Carbs< 1g
- Protein11g
- Fiber< 1g
Fats
- Fat8g
Vitamins & Minerals
- Calcium8mg
- Iron1mg
- Vitamin A2mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B99mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium11mg
- Manganese< 1mg
- Phosphorus110mg
- Selenium9mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Betty Crocker