Ingredients for BBQ Pulled Chicken Sandwiches With Crunchy Coleslaw Recipe
1/2 pound Boneless skinless chicken breasts, or boneless thighs
1/4 tablespoon Dark brown sugar
1/4 teaspoon Cumin
1/4 teaspoon Paprika, sweet or smoked
1/4 teaspoon Kosher salt
0.13 teaspoon Chili powder
0.13 teaspoon Garlic powder
0.13 teaspoon Onion powder
0.06 teaspoon Black pepper
1/4 tablespoon Olive oil, or vegetable oil, for greasing
1/4 cup Barbecue sauce
1 Hamburger Buns
0.13 cup Nonfat greek yogurt
1/4 tablespoon Mayonnaise
0.38 teaspoon Apple cider vinegar
0.38 teaspoon Honey
0.06 teaspoon Paprika, sweet or smoked
0.06 teaspoon Kosher salt
0.06 teaspoon Black pepper
0.13 cup Carrots, grated
Nutrition value
553
calories per serving
38 g Fat43 g Protein11 g Carbs2 g FiberOther
Current Totals
Fat
38g
Protein
43g
Carbs
11g
Fiber
2g
MacroNutrients
Carbs
11g
Protein
43g
Fiber
2g
Fats
Fat
38g
Vitamins & Minerals
Calcium
120mg
Iron
5mg
Vitamin A
548mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
78mg
Manganese
< 1mg
Phosphorus
463mg
Selenium
48mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment