Grilled Babycorn with Satay Sauce #Glen Recipe

Recipe By Madhumita Bishnu

Satay is a non vegetarian Southeast Asian cuisine which I made into vegetarian

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1hr 25minstotal
1hr 25m.total
Grilled Babycorn with Satay Sauce #Glen
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ingredients serve

Ingredients for Grilled Babycorn with Satay Sauce #Glen Recipe

  • 7 nos babycorns washed
  • 1/4 cup Coconut milk
  • As required Lemongrass
  • 1/2 tsp Red chilli paste
  • 1 nos Lime Juice
  • 1/2 tsp turmeric powder
  • 1 nos ” ginger chopped
  • 0-1 nos Garlic cloves chopped
  • 1 tsp Brown Sugar
  • As required Salt
  • 7 nos bamboo skewers
  • As required For satay sauce
  • 1/4 cup peanut butter
  • 2 tbsp soya sauce
  • 1 nos Lime Juice
  • As required Salt as per taste

Directions: Grilled Babycorn With Satay Sauce #glen Recipe

  • STEP 1.Wash the babycorns, set aside
  • STEP 2.In a bowl add coconut milk, lemongrass, salt, lime juice, brown sugar, red chilli paste, turneric powder, chopped ginger, chopped garlic and set aside for 1 hr
  • STEP 3.Grill the Babycorn and set aside
  • STEP 4.For Satay Sauce
  • STEP 5.In a bowl add peanut butter, soya sauce, lime juice, salt and the left over marination
  • STEP 6.Garnish and dip the Babycorn into the Sauce
Nutrition
value
301
calories per serving
22 g Fat13 g Protein11 g Carbs14 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    13g
  • Carbs
    11g
  • Fiber
    14g

MacroNutrients

  • Carbs
    11g
  • Protein
    13g
  • Fiber
    14g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    98mg
  • Iron
    4mg
  • Vitamin A
    39mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    101mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    4mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    110mg
  • Manganese
    1mg
  • Phosphorus
    198mg
  • Selenium
    9mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Madhumita Bishnu